Nestiva Hospital

Dr. Shikha Verma Consultant- Gynecologist Nestiva Hospital (Patna) Healthy Diet During Pregnancy A pregnant woman requires additional calcium, folic acid, iron, and protein than a woman. Folic acid is a B vitamin that is crucial in supporting to prevent of birth defects in the baby's brain and spinal cord. The recommended amount of folic acid from the diet separate. Women who are trying to have a baby take a daily vitamin supplement of 400 micrograms of folic acid per day for at least one month before becoming pregnant. The mineral is used to build a baby's bones and teeth. If a pregnant woman does not take extra calcium, the mineral will be drawn from the mother's stores in her bones.  Pregnant women essential 27 milligrams of iron per day. iron, It includes a good intake of vitamin C at the same meal when eating iron-rich foods. Food sources: such as meat, poultry, fish, dried beans and peas, iron-fortified cereal. More protein is needed during pregnancy . During pregnanc

Dr. Piyush Thakur Consultant - Orthopedic Improve Your Bone Health Walk or jog:-   Walk and jog is an important part of taking care of bones. Basically, 20 to 30 minutes, 3 to 4 times a week is suggested. Resistance or strength training:- Lifting, pushing, and pulling weights 2 to 3 times per week is good for your bones and promotes overall health. Add Nuts, beans, and leafy greens:- Almonds, walnuts and pistachios are all good sources of calcium. Add a few handfuls in a few l plastic bag and keep it surrounding to snack on. Traditional baked beans and white beans also have a good source of calcium. Eat them on their own, or included them in a low-sodium soup. Leafy greens also offer a lot of calcium. Collard greens, kale. Focus calcium supplement:- Calcium is the most important mineral in the body, basically found in bones and teeth . It is required for maintaining the bone mass necessary to help the skeleton. Most calcium is lost through normal bodily procedures in th

                                DR. MD. Ehtesham Ansari Consultant Pediatrics Patna Complementary Feeding       During this initial stage of life, focus on milk,   breast milk, formula. Breast milk or formula will deliver practically every nutrient a baby wants for the first year of life.      At the age of six months, most babies are ready to   start solid foods such as iron-fortified infant cereal and strained fruits, vegetables, and pureed meats. Because breast milk may not provide sufficient iron and zinc when babies are about six to nine months, fortified cereals and meats can help breastfed babies in particular.  Calcium, the body's element, is needed to develop strong, healthy bones and teeth. Lactose-free milk, soy milk, tofu, sardines, and calcium-fortified orange juices, cereals, waffles, and oatmeal are few calcium-filled choices. In few cases, pediatricians may mention calcium supplements. Fiber is another important part of fruits, vegetables, whole grains, and be

Laparoscopic Keyhole surgery     ·      Laparoscopic surgery also known as keyhole, scar-less surgery is a boon in the modern era.     ·       Previously for basic surgery like Gall Bladder surgery patients had to arrange blood  & 8-10 days in hospitals were common.     ·       With the development & advancement of laparoscopic surgery now it is possible to discharge patients same day with almost no scar. ·         In laparoscopic surgery there is minimum post-operative pain, there is less chance of infection as compared to open surgery. ·         In laparoscopic surgery patients with 5mm hole, we can see examine the entire abdominal cavity which was never possible in open surgery. ·          Major benefits of keyhole surgery:- ·         Short hospital stay. ·         Early return to work. ·         Normally 1- 2 days stay in all types of surgery ·         Less chance of post OP Hernia, less infection. ·         Daycare surgery is possible in case of Gall

Nestiva Hospital  Treatment is provided when a person's kidneys cease working properly called dialysis. Dialysis is used to filtering the blood while someone's body gets hit by outcast toxins, waste products, and excess fluids. The body may encounter dilemmas in purifying the blood while kidneys fail. Kidneys are helpful to keep a person's body system chemically balanced. Dialysis treatment works like some kidneys do their job. It is a medication and complete care that provide longer life to a patient whose kidney gets affected.  kidney malfunction is recognized when a person's chronic kidney disease (CKD) turns to the last stage of renal disease (ESRD) or stage 5 kidney disorder. Salubrious Kidneys are working to clean the blood. When your kidneys stop working then you must take action immediately before making your condition more severe. Get dialysis treatment for your kidney failure which is performed with modern machines before hazardous waste and toxins developin

  Dr. Shikha Verma Consultant- Gynecologist Nestiva Hospital (Patna) Hormonal Imbalances In Women If a woman's endocrine system makes too much or too little of a hormone, then it develops a hormonal imbalance. In fact, small imbalances can be the reason for some issues, like health issues, early onset menopause, or ovarian cancer. Here, we will discuss symptoms, causes, and treatment for hormonal imbalance. Symptoms Of Hormonal Imbalances In Women Women with PCOS have a hormonal imbalance and metabolism issues that may harm their health. This is the most common condition among women of reproductive age that can include symptoms like an abnormal menstrual cycle, acne, thinning hair, and weight gain, low sex drive, Unexplained weight gain, Infertility, Insomnia, Bloating, Mood swings depend on which glands in your body are hit and which hormones are imbalanced. Acne, Hair loss, hirsutism In female of reproductive age most common hormonal imbalance in PCOS: • Natural • Puberty •