Change Lifestyle For A Healthy kidney!
Dr. R.K. Jha Consultant - Nephrologist (Patna) |
Lifestyle changes For a Healthy kidney
- High blood pressure- is a common problem of CKD. If you suffer from high blood pressure, you must consult a dietician for a healthy diet plan. Besides it, medicines help to keep your blood pressure in a safe range.
- Overweight - Overweight or obesity can lead to high blood pressure and diabetes. A Dietitian helps you to find ways to lose weight carefully.
- Control Blood Glucose Stages - High blood glucose levels make CKD poor. In case you have diabetes, which is explained by usual tests. So, your diet may need to be changed. Moreover, the prescription is useful to keep your blood glucose in a safe range.
- Avoid Smoking - Smoking makes CKD poor. Doctors make different plans that are helpful to prevent your habit of smoking.
- Change Your Diet - A dietitian helps you in choosing healthy foods. If you don't want to eat anything due to CKD, then a dietitian will recommend an appropriate diet.
- Regular Exercise - Regular exercise good for your health that helps to keep your body fit. Moreover, exercise lessens the risk of coronary artery disease and depression. These two are too common health problems for people with CKD.
- Have a healthy diet to live a long and blissful life.
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